Hales Chiropractic
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What is FOOD?

Picture
-Been around for thousands of years and eaten by your ancestors
-Grown from the ground or tree
-Animals that graze freely
-Variable quality
-Spoils quickly
-Requires preparation
-Vibrant colors, rich textures
-Authentically flavorful
-Strong connection to land and culture


What is NOT food

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-Produced, manufactured and likely only been around for a short time
-Made in a laboratory or factory
-Animals raised in captivity and fed unnaturally
-Always the same
-Keeps forever (remember the bionic hamburger?)
-Ready for instant consumption
-Dull, bland
-Artificially flavorful
-No connection to land or culture

When you’re at the Grocery Store, keep this in mind:

REMEMBER
If it didn’t exist when the pilgrams came to America, it’s probably not food.
If it’s wrapped in layers of plastic, cardboard and foil, it’s probably not food. 
 

Thank you for visiting our site. Remember, EAT WELL, MOVE WELL & THINK WELL!